Have questions about how to write a diary?

Lots of people know that keeping a journal is useful because you can look back through the calendar years from here and see what was important to you, then, how you felt about what was happening in your life, and remember information the important moments and events. A calendar can also be a way for your children or grandchildren to feel closer to you.

What people may not know is to read back through the calendar is not the only reason to keep one. They do not realize how important the calendar may be you right now. There are many benefits to journaling to go beyond simply taking events daily life.

Keep a journal allows you to write down what you are grateful for. Sometimes when things seem like they are not going well, it’s hard to be grateful for what is going right. By journaling about those things, you can help to keep things in perspective and remember that there are great things happening in your life!

Journals can also give you a place to keep notes and reflections about life lessons that you have learned. There are moments and events in your life can change the way you think and by keeping a diary, you can better recognize the importance of those moments in your life as they come for you.

Another major advantage of journaling is that it is a good treatment. If you are feeling angry or frustrated or scared, sometimes all you need to get your thoughts and feelings out of your head and on paper. Many believe that the physical act of writing helps them let go of those feelings, and they begin to feel better.

It is true that keeping a journal helps you keep track of important things in your life so you can look back at them later. It could be that you want to remember information about important events, like a wedding or the first large presentation, or you want to know how you respond to problems in the past that is coming up in your life again.

Not only can you read back through your diary, but it could be a great keepsake to pass on to your children so they can learn more about you, and maybe feel closer to you afterwards. If this is something you are considering, you may want to be sure to date calendar entries.

One of the great thing about keeping a diary is that there are many ways to do it. You can buy a notebook or journal to use the words or files on your computer with the journal entries. Some people prefer to keep their journals online with “blog” (short for weblogs) that give you choices for privacy settings.

Ultimately, it is up to you how you want to keep a diary. The important thing is that you write regularly, and keep track of what is happening in your life. There is almost no limit to what you can do with the magazine. And clearly the least journaling, why would you start a day?

Academic Writing – speeding up the process to Journal Articles Approved

The first day of my first doctoral grade, high my counselor called me into her office by saying, “You need to start getting your articles submitted.” I thought, “I’m not graduate in four years (that turned into 6, by the way), so why would I need to start thinking about getting published so early in my plan?” Little did I know that the article writing part is the fastest part. Delivery, acceptance and publication part is slow (long)!

If you are up against tenure period, you may have a question similar to this:

I know this is a smart and calendar specific, but I would really appreciate your advice ways to “speed-up” approval / rejection process (eg to find out the track record of the journal, etc.). I know that much of it is simply out of the hands of the author / locus of control, but if there are methods to do something that is within the domain of the author’s control, I would really appreciate learning about it from you.

There are no magical way to reduce the process of submission, approval, and publication of a few weeks (or even a few months), but there are ways to streamline as much as possible in the world of academic publishing.

  1. sure to have everything as magazine editor has asked for it. Attend all the specifics requested. Each journal editorial board is so specific in how it manages the process quickly learn that there is no template to follow.
  2. Sometimes, you feel journal has had your topic long enough (given what they say about the audit period), it’s OK to call or email to check on the situation. Sometimes, this helps the editor get it moving or initiate contact the reviewer to get their comments were. In my years of writing as an employee, I made sure not to spill it, but I did ‘news. “Many times, it helped get the process restarted when it had been stalled.
  3. When something is approved with amendments, get busy and get it sent back as soon as possible so that the editor or employee has not forgotten about your article. Getting reviewed journal article back in a timely manner (what the speedy manner) is appreciated by the Editorial Board. It’s so rare that you will stand out in one or more members of the team and the mind can also serve you later on in your professional career.
  4. If the article is explicitly rejected , always another calendar you have mental targeted. Take reviewer comments, under review, and then get that article back out the door very quickly . Article is ‘resting’ on your computer is not helping you at all.

You can not hurry the process, but you can prevent unnecessary delays by following the advice (learned lessons was sometimes easy and sometimes not …) I shared in this article.

How To Create a learning journal to shorten your learning curve

If you want to shorten your learning curve, become reflective learning. Reflective students better learn because they regularly look for opportunities to improve learning. They are also more likely to use new knowledge and better targeted. What distinguishes reflective students? Here are some qualities you want to grow must reflective student

– Motivation. When you are motivated, you see learning as an opportunity to perfect your learning skills

-. Curiosity. Curiosity drives the mind to experience, explore and ask questions. It works all learning appetite

-. Focus. Focus makes you persevere and stick to the ingredients until you get the results. When you are focused, you are discerning and selective when it comes to information and helps to deepen your knowledge

-. Self-awareness. You should know what kind of student you are and what learning techniques work best for you

-. Trust. Do not be afraid to fail. You want to be open to new ideas and methods, even if they involve risk. You should also welcome criticism because it helps you to grow

-. Info-savviness. You need information processing and learning skills to be able to locate, evaluate, generate and integrate new information.

One step you can take now to become reflective student to create a personal learning journal. A training diary is a record of personal learning experience. Here are some tips on how you might want to approach it

1. Identify the topic of your study. What is it you want to know? Look at the current projects and goals and identify learning components in them. For example, you want more customers. What you need to learn to get more customers? Want to know how to market effectively online? How to network? How to contact with strategic partners? You get the idea. Identifying the learning part of every project will force you to look at the effectiveness of what you are already doing. Ask yourself what you can learn to be better at this task. Engage your curiosity. Record your ideas in education calendar.

2. Write down why you want to learn those things. How does your study fit into the larger context of personal development, career goals and social life? You are more likely to focus on and achieve your goal if you have less why it is important.

3. Decide how you are going to achieve your objectives. What experience do you need? How do you develop the skills you need? Who can be a teacher / model / mentor? Use the info-savviness as you create your own training curriculum filled with activities that can enhance the professional and personal development.

4. Speak progress. How do you know you have reached your goal? What is your course? Be confident enough to ask for feedback. Record your success and challenges.

5. Consider the learning process. Practice self-awareness that you write down your observations of what works and what does not work for you. How could you learn better? Here are some questions you may want to ask yourself 😕

– What confused you the most

– What is the best way to solve your confusion

– What key ideas and information you learned

– What surprise, fear, glad you most learning experience

-? How does your study related to the larger context of life and work goals

– Have you learned any practical skills, ideas, tools, techniques that you can easily refer to the real situation

– Have you learned something new about yourself, your interests, feelings, values?

– What helped your learning

– What interrupted your studies

– What you should do more of? What should you do less of

– What is one thing (skills, habits, activity) that you want to focus on the next

6. Look for ways to use and apply new knowledge and skills. Stay confident in your abilities as you brainstorm new ways to use your knowledge. How can you learn more by doing?

7. Make free writing. Have a section where you can pick random comments and notes, clip images that appeal to you, write down quotes, ask questions and just let your thoughts flow onto the paper without notice. This will fuel a passion for lifelong learning and self-improvement.

The effect of technology on the Developing Child

reminiscing about the good old days when we were growing up, my journey well worth taking, when trying to understand the issues facing children today. A mere 20 years ago, children used to play outside all day, riding bikes, playing sports and build palaces. Masters imaginary games, children past creating their own form of play that does not require expensive equipment or parental controls. Children moved past … a lot, and sensory world of the character based and simple. In the past, the family was often spent doing chores, and children were expected to meet on a daily basis. The dining room table was a central place where families gathered to eat and talk about their day, and after dinner was a center for baking, crafts and homework.

families today are different. Impact Technology ‘in the 21st century family is fracturing the very foundations of her, and causing the disintegration of the basic values ​​of the time, it was held the family together. Juggling work, home and social life, parents now rely heavily on communication, information and communications technology to make their lives more quickly and efficiently. Entertainment technology (TV, internet, video games, iPods) has advanced so fast that families have barely noticed significant impact and change the structure of their family and lifestyle. A 2010 Kaiser Foundation study showed that elementary aged children use an average of 8 hours a day of entertainment technology, 75% of these children have a television in their bedrooms, and 50% of North American households have a television all day. Add e-mail, cell phone, surfing, and chat lines, and we begin to see extended technical aspects of the life of our home and family environment. Gone is the dining table conversation, replaced by “tent” and take out. Children now rely on technology for the majority of their game, very limited challenges their creativity and imagination, as well as limiting the necessary challenges to their bodies in order to achieve optimal sensory and motor. Sedentary members bombarded with chaotic sensory stimulation, are leading to delays in reaching developmental milestones your child, with subsequent impact on key basic skills to achieve literacy. Hard-wired for high speed, today’s young are a school struggling with self-regulation and attention skills needed to learn, eventually becoming a significant problem behavior management for teachers in the classroom.

So the impact of technology on the development of a child? Children’s developing sensory and motor systems have not evolved biologically to meet this sedentary, still frenzied and chaotic nature of today’s technology. Effects rapidly advancing technology in the development of the child has seen an increase in physical, mental and behavioral health and education systems are just beginning to discover, much less understand. Child obesity and diabetes are now national epidemics in both Canada and the United States. Diagnoses ADHD, autism, coordination disorder, sensory processing disorder, anxiety, depression and sleep disorders can be causally related technology overuse, and are growing at an alarming rate. Urgent closer look at important aspects for meeting developmental milestones, and the subsequent impact of technology on the factors would assist parents, teachers and health professionals to better understand the complexities of this issue, and help to create effective strategies to reduce the use of technology. Three important factors for healthy physical and psychological development of children are movement, touch and connection with others. Movement, touch and connection are made necessary sensory input that are integral for the potential development of vehicles and attachment system of a child. When motion, touch and connection are deprived, come devastating consequences.

Young children need 3-4 hours a day working rough and tumble game for optimal sensory stimulation to the vestibular their proprioceptive and tactile systems for normal development. The critical period for the development of attachment is 0-7 months, as the child of a parent interface is best facilitated by close contact with the primary parent, and lots of eye contact. These types of sensory input ensure normal development posture, bilateral coordination, optimal arousal state and self regulation necessary to achieve basic skills for potential school entry. Infants with low voice, toddlers have failed to reach a motor phase, and children are not paying attention or cover basic basic skills for literacy, are frequent guests in children physiotherapy and occupational therapy clinic. Using the fixture infant bucket seats and a toddler carrying packs and strollers, have further limited the movement, touch and relationships that have TV and video game overuse. Many parents today feel outdoor play is “dangerous”, further restricting development essential part usually reached out rough and tumble game. Dr. Ashley Montagu, who has extensively researched develop tactile sensory system, reports that when infants are deprived of the relationship and touch, they do not thrive, and many eventually die. Dr. Montagu says touch deprived infants develop in young children showing harsh and anxiety, and may become depressed from childhood.

When kids are connecting more and more to technology, society is seeing a disconnect from, others and nature. As children develop and form their identities, they are often incapable of discerning whether they are “killing machine” seen on TV and in the evening, or just shy and lonely little kid in need of a friend. TV and video game addiction causing irreversible pandemic mental and physical health conditions, but we all find excuses to continue. Since 100 years ago we had to go live, we are now under the assumption that we need technology to survive. The catch is that the technology is to kill what we love most … relationships with other humans. The critical period for the attachment formation is 0-7 months. Attachment or connection is the formation of primary bond between the developing infant and parents, and is essential to develop a child’s sense of safety and security. Healthy results attachment formation in a happy and calm baby. Interference or neglect primary attachment resulting anxiety and agitation child. Family over the use of technology is seriously affecting not only early attachment formation, but also adversely affects the child mental and behavioral health.

Further analysis of the impact of technology on the development of the baby indicates that while the vestibular, proprioceptive, tactile and attachment systems are stimulation of visual and auditory perception systems are “too much”. This imbalance creates a perception of a problem as a whole neurological development, brain anatomy, chemistry and leads become permanently altered and impaired. Young children who are exposed to violent television and video games are in great position adrenalin and stress, as the body does not know what they are watching is not real. Children overuse technical report persistent body perception of its “shake”, increased breathing and heart rate, and the general state of “turmoil”. This is best described as a persistent hyper Viga caught detection system, remains “vigilant” for the coming attack of video game characters. But the long-term effects of this prolonged state of stress in the developing child are not known, we do know that chronic stress in adults results in a weakened immune system and a variety of serious diseases and conditions. Prolonged visual fixation on fixed distance, two dimensional screen grossly limits the development of the eye necessary for eventual printing and reading. Consider the difference between the visual point of a variety of different shaped and large objects in the near and far distance (such as practiced outside game), as opposed to looking at a fixed distance glowing screen. This rapid intensity, frequency and duration of visual and auditory stimulation results in “hard wiring” sensory system of the child for speed, with subsequent devastating effects on the child’s ability to imagine, sit and focus on academic subjects. Dr. Dimitri Christakis found that each hour television watched daily aged 0 to 7 years equated to a 10% increase in attention problems by the age of seven years.

In 2001, the American Academy of Pediatrics issued a policy statement recommending that children under two years of age should not use any technology, even young children 0 to 2 years on average 2.2 hours of TV a day. The Academy also recommended that children over two should limit the use of one hour a day if they have any physical, mental or behavioral problems and two hours a day maximum if they do not, parents still allow basic children 8 hours a day. France has gone so far as to eliminate all the “Baby TV” because of the harmful effects on children’s development. How can parents continue to live in a world where they know what is bad for their children, but do nothing to help them? It seems that families today have been pulled into the “Virtual Reality Dream”, where everyone feels that life is something that requires escape. Immediate gratification received from the ongoing use of TV, video games and internet technology, has replaced the desire for relationship.

It is important to bring together parents, teachers and therapists to help the community “wake up” and see the devastating impact of technology is not only the physical, mental and behavioral health of our children, but also their ability learn and maintain personal and family relationships. While technology is a train that constantly continue, knowledge of the hazards and actions taken to balance the use of technology with exercise and family time, will work to maintain our children, as well as save our world. While no one can argue the benefits of advanced technology in the world today, the relationship with these devices may result in a disconnection from that society should value most, children. Rather than hugging, play, rough housing, and conversing with children, parents are increasingly resorting to give their children more video games, television in the car, and the latest iPod and mobile devices, creating a deep and widening chasm between parent and child.

Cris Rowan, pediatric occupational therapist and child development expert has developed a concept called ‘Balanced Technology Management “(BTM) where parents control the balance between activity children need for growth and success with the use of technology. The company Rowan is Zone’in Programs Inc. http://www.zonein.ca has developed a ‘system solutions’ to address technology abuse of children through the creation Zone’in Products, Courses, Training and Consultation Services


Flights Nursing

Critical Care Transport Nursing as a career

Flight nursing, or any critical care transport nurse, a job that requires extensive knowledge and experience. These nurses are responsible for assessing the situation and needs of critically ill or wounded patients and provide competent care of these patients while they are moving away from the scene to the hospital. In some cases, patients evacuated from hospital emergency rooms are not equipped to deal with the level of patient trauma facility that can meet the needs of the patient. However, in both cases transfers nurse is responsible for the collection of relevant and accurate information that can stand in to get the care team, it is assumed that the patient is in a better, or at least the same, the state and the first took up.

Because of the variety of skills needed when dealing with those who are severely ill or wounded, most critical care service teams consist of pilots / drivers, paramedics and nurses. So paramedic training is not necessary for nurses who choose a career in transport or flight nursing. Critical care nurses transport are expected to bring a lot of critical care nursing experience to the table, because any nurse considering this career path should first pursue ICU training, certification and experience. Most intensive care transport companies, particularly air transport, will not even consider hiring a nurse with less than 3 years of intensive care / critical care experience. Many of the more reputable companies, especially those that can offer better pay and benefits, will have 5 years experience. The national average salary of nurses flight is $ 62,000 per year.

Obviously, this is not an entry-level job, or one that is suited to graduates. The variety of situations transport nurse encounters, and the critical nature of the conditions of the patients, do not allow room for error. So learn on-the-job is not an option. The only training intensive care transport companies expect a nurse to need specific flight nursing or transport nursing protocols and training policy security. Usually, companies want to offer this training themselves (and usually paid probationary period), so they can ensure the nurse is following established policies and procedures of the company, but the first flight or transfer training or experience is always a plus.

However, some nursing schools that offer comprehensive medical transport flight or chest training, although approval for these programs usually require two years of intensive / critical care experience. Even if you choose not to complete a specific transport nursing training, there are a few regular courses nursing school you can take to increase your chances of success, and get a job in this highly competitive career. Recommended courses include Basic Trauma Life Support, a Trauma Nurse core courses, Basic and Advanced CPR, Critical Incident Stress debriefing and intensive / Critical Care core courses. In addition, considering Air-Medical Crew National Standard Curriculum.

result, a career in critical care transport or flight nursing is not something to take part in the light of the required education and experience takes years to complete. However, many nurses transport will tell you that, although it is one of the most difficult and intensive care out there, it is also one of the most rewarding experiences that they could ever have.

What kind of company is Healthcare -? Marketing for future

If health care is a business, why the industry are so many organic problem? Could these organic problems be as simple as there are too many decisions and there is no clear vision of the industry?

Have you ever had the opportunity to go on a health conference? There are many teaching us about best practices, quality improvement, clinical leads, and customer satisfaction, but who is in charge and who can make these changes?

The fact is that there is no one to play nice in the sandbox. Man when the child was told by my mom please share the shovel and pail when at the playground with the other children? As adults, we need to share or at least come to some common ground. The fact is that hospital administrators are constantly “negotiating” in their relations; with doctors, and with CMS and other state and local regulators, and of course, the unions and the management of their own. You should understand that all these factors are TEAM and we need each other to succeed.

Close your eyes and “pretend” you’re Marketing Manager at Fortune 500 companies and need to attract customers and grow profits. We begin with the definition of a marketing company, which is found by meeting human and social needs, or different definition for business marketing is to meet the needs of profitability. What is the marketing strategy healthcare? We have all taken company surveys, for example; new car, a restaurant, a computer, and so on. The goal of most companies is to try to achieve a perfect score. Perfection is the goal and achieve four out of five is not good enough for most organizations. In healthcare, the logic is to use the average value score that criteria, making mean the acceptable levels in many facilities. The logic is that which is hitting the norm and there are no important issues that requires making changes.

All companies have a product to sell and all businesses have a challenge. The difference in health is that this focus needs to be on creating ownership and system realizes someone has to be in charge will be conflicts and inferior services.

The following statistics were part of a study conducted by the Commonwealth Fund and recently published in the online edition of the Health Affairs journal

• The number of people who are underinsured has grown 60% to 25 million in the last four years.

• The fastest growing segment of underinsured is middle and upper income families. The exchange rate underinsured for those with incomes of $ 40,000 or more nearly tripled to 11%.

• The proportion Underinsurance in families with incomes below the poverty level (about $ 20,000), 31%.

Based on the national average in 2008, the average cost for health care per capita was $ 8,000 with employers paying an average of $ 4,479 (Easey, 2, 2011).

Using these statistics, if healthcare was a for-profit business how the institution is trying to capture these opportunities. Marketing is to meet customer needs until we begin to ask the customer what he or she wants and needs, we will not be able to develop competitive business strategy.

There needs to be a fresh approach and create a culture that believes and lives the vision care business. In many cases, the vision is not clear and where we live vision at all levels of health care we will continue to encounter problems. We need to get back to basics and business fundamentals.

The business model starts with how we deal with our consumers. If we all call the consumer client instead of a patient or a person who would start. Thinking that the owners will allow us to focus on customer needs and then apply marketing strategies that lead the way to a new method and will set the path for improvement.

Customers respond not only to the product but also how he or she is in treatment, follow-up treatment and consistency. Ensure to be regimented with defined results, with service recovery techniques that correct the problem. The solution is to have a policy of tolerance is short of good behavior, not to be punitive. Focusing on why these changes are necessary for our mission, as well as to show that these changes will bring success and profit is the start of a culture change in the way. A multi-disciplined approach is needed to serve customers in all transactions. Someone must “own” the customer’s needs and proactively follow. Whether it’s food and nutrition division, Nursing, or Security, with the most prominent customer “ownership” focused strategies is paramount in leading the way to the great success of customer service. Building on the success, recognition and rewards of hospitality is also necessary for this requires a cultural change.

Marketing strategy, corporate culture and customer satisfaction are the basic building blocks for a successful business. Customer satisfaction is not a project; it is a state of mind. Every health care encounter these days, as a client, reminds us that we are to accept this inferior business model. How we got here is not as important as how we find our way back to the way effective healthcare business leadership.

Nursing Home Abuse and Neglect

Nursing neglect and abuse is a national disgrace. In fact, this is a widespread – and growing – problem in the United States. Analysis of death certificates of individuals who died in California nursing homes from 1986 to 1993 revealed that more than 7%, or 1 in 15, the death of seniors in nursing homes, resulted at least in part, to utter neglect, lack of food or water, untreated bedsores, or other generally prevent complications. From the study, nursing home residents this nation has risen dramatically. If 1.6 million Americans now in nursing homes are dying of questionable causes at the same rate, then every year about 35,000 elderly citizens die early or unnecessary pain, or both. According to a survey published in the Journal of the American Geriatrics Society, 30% of respondents said they would rather die than live in a nursing home.

The US Congress and state legislatures have taken steps to make nursing homes accountable. The federal Nursing Home Reform Act of nursing home must provide “services and activities to attain or maintain the highest practicable physical, mental, and psycho-social well-being of each resident in accordance with a written plan of care.” However, you must still be aware of their loved one’s needs, and if necessary, require that nursing respect all of their rights. Below are examples of positive steps you can take to prevent problems and ensure proper care of a nursing home for a relative or friend.

Characteristics of nursing home abuse

It is important to be aware that a loved one can be a victim of abuse or neglect. Most nursing home residents will depend on staff for most or all of their daily needs, including food, water, medicines, toileting, grooming, stimulation and turning.

Although most facilities providing quality care, some cause unnecessary suffering and death. Unfortunately, many residents of the nursing home starved, dehydrated, over-medication, and suffer painful bedsores. Besides, they can be isolated, ignored and deprived of social interaction and stimulation

The following is a list of some kind of nursing home abuse :.

  • Assault and battery
  • sexual assault and battery
  • Rape
  • Unreasonable physical constraint
  • Prolonged deprivation of food or water
  • The use of physical constraints, such as straps or Bel
  • The use of constraints, such as sedatives or hypnotics
  • The use of psychotropic or other drugs for any purpose not permitted by a doctor
  • Excessive doses of drugs
  • withholding needed medication
  • confinement room or fixed location

Nursing abuse victimizes the most vulnerable individuals. Although many people can report abuse, some can not even describe what happened. If a relative or friend is a nursing home resident, you can help by watching out for signs of abuse, including

  • Unexplained injuries
  • inability nursing staff to give a satisfactory explanation of the situation of a resident is
  • open wounds, cuts, bruises, welts or bedsores
  • slapping, pushing, shaking or beating
  • Non-verbal signals from nursing parties that something is wrong, such as:
    • Unusual emotional outbursts or excitement
    • Extreme withdrawal or lack of communication
    • Unusual behavior, such as sucking, biting, rocking, etc.
    • humiliating, offensive, intimidating, threatening or ignoring behavior towards family and friends
    • Want to be isolated from other

Characteristics of nursing home negligence

Neglect means the negligent failure by any person with care or custody of an elderly or dependent adult to practice to the care of a man in a similar position would take advantage of

Neglect includes, but is not limited to :.

  • Failure to provide food, clothing, shelter, or help with personal care
  • Failure to provide medical care for physical and mental health needs
  • Failure to protect from health hazards and safety
  • Failure to prevent malnutrition or dehydration
  • Failure to provide the necessities of daily life
  • Failure to prevent bedsores
  • Failure to provide health conditions
  • Failure to prevent infections

Common specific examples of nursing home abuse or neglect Injuries


pressure sores are also known as pressure ulcers, bedsores and decubitus ulcers. The primary cause of bedsores is unrelieved pressure to certain parts of the body. They can also occur due to friction, such as rubbing against something like bed sheets, cast, brace, etc., or from prolonged exposure to cold.

the skin tissue directly over bone is a potential site for a bedsores. These areas are the spine, coccyx or “backbone” hips, heels and elbows. The factors that contribute to the formation of bedsores, poor nutrition, poor hygiene, weight loss, diabetes, and dehydration. The least serious kind of bedsores looks like skin discoloration, and may disappear within a few hours to relieve pressure on that area. However, severe bedsores profound wounds, which can extend through the skin tissue of internal organs or bones.

Medical experts have identified as bedsores and burns. As a first-degree burn, mild bedsores may include mild redness of the skin and / or blisters. A third-degree and fourth-degree burn or severe bedsores, may have deep open wound with lots of blackened tissue, called “Esch.” The primary therapeutic years starts with removing all pressure from the affected area, to prevent further deterioration of tissue and promote healing. The victim must be turned or repositioned often and get enriched nutrition. The affected areas should be kept clean, and dead or necrotic tissue should be removed to reduce the risk of infection. Worst bed sores often require surgery, called debridement of dead tissue.

If you suspect that a relative or friend is suffering from bedsores, you need to get immediate medical care for the individual. In addition, help your loved one get legal assistance. Very often, cause severe bedsores from abuse and neglect. Federal regulations confirm that there rarely is a valid medical reason for a bedsores that developed into a massive deep wound, which is known as stage 4 points.

suffocation and strangulation

frail nursing home residents can suffocate or strangle to death in the hospital, if ignored or neglected by nursing homes. Between 1993 and 1996, 74 of these cases reported and probably many more went unreported.

Design side rails in a nursing home bed can contribute to risk. Often side rail slats have distributed six or more inches apart. The space can trap the elderly head, causing him or her to strangle, or allow a thin person to squeeze between the rails and fall to the floor. If the mattress a nursing home does not fit properly in a bed frame, a patient can be trapped and strangle the gap between the mattress and side rail.

fracture or fractures

For the elderly, are the most common cause of fracture. Nursing homes must periodically evaluate each patient; determine their risk for falling, and provide safety and services that each person needs to reduce the risk of injury. Some risk factors are harmful Falls

  • Previous falls
  • arrhythmias (irregular heartbeat)
  • Stroke
  • central nervous system disorders, such as Alzheimer’s disease, Parkinson’s disease, or dementia
  • Problems with mobility and gait
  • Low blood pressure (orthostatic hypotension) when trying to stand up
  • bowel or bladder incontinence
  • Vertigo
  • Dehydration
  • visual impairment (ie macular degeneration, cataracts, etc.)
  • The use of restraint
  • Medication side effects
  • Slipping or falling, as torn or loose rugs or mats

The Cost of Nursing Home abuse or neglect

cost can be very high for the treatment of a victim of nursing home abuse or neglect. Often injuries are permanent and may require hospitalization or more medical and nursing care, but your loved one before needed. This can be a particular difficulty for the victim and his or her family. If injuries are the fault of the nursing home, it should have insurance to pay for major bills, other expenses, and compensation for pain and suffering. Sanna on nursing home abuse or neglect cases is a complex process. To succeed, you need a lawyer who is well versed in the complex laws governing these legal actions.

Omega-3 Fish Oil for Fitness

You may have heard of Omega-3 Fish Oil Supplements and wonder what they are all about. The effect they have on our body systems and overall fitness are quite extraordinary.

What are Omega-3 and how to obtain them? Omega-3 is comprised of several fatty acids that produce a variety of effects on the body. The two most beneficial omega-3 are EPA and DHA. Found in foods like fish, the recommended dose for an average individual for preventive support body is 1 g per day. Those with health issues often require a minimum of 2-4g per day of both EPA and DHA to reduce symptoms. This amount is difficult to source food alone, and worried about toxins such as mercury found in fish markets raise red flags for many consumers. The most reliable source for omega-3s is high quality fish oil supplement daily oral administration.

And what exactly are the skills related benefit of omega-3 is?

  • oil increases fat loss- Combining fish oil can improve your weight loss efforts. A recent study by Hill / Buckley / Murphy and Howe in 2007 showed that adding a daily fish oil supplement processing between 360 mg of EPA and DHA 1560mg to aerobic activity-based weight loss program improved fat loss compared with exercise alone.
  • Research Dr. Calder computer shows that the anti-inflammatory action of omega-3s could be medical conditions where acute or chronic inflammation. This suggests that by combining sports fish oil supplements benefits of exercise but also to keep inflammation in check.
  • Lung function is also enhanced with fish oil processing use. Research published in the American Journal of Respiratory ICU measured effects of daily fish oil contains approximately 3g EPA and DHA 2g of elite athletes with exercise-induced bronchoconstriction. While the researchers did not find that diet played a role in improving lung function, add the fish oil did improve lung function after exercise in athletes.
  • The European Journal of Applied Physiology recently published a study on the review of the effects of omega-3s in the blood flow and circulation and endurance levels. Good blood circulation is important to improve exercise endurance. Circulatory system is responsible for the oxygen and nutrient requirements and to remove metabolic wastes such as lactic acid. Omega-3s found to improve blood circulation. The study short, six weeks of 3g EPA and DHA 2g daily increase brachial artery blood flow. This result may have additional applications for those who suffer from cardiovascular disease or even heart failure.

In these studies, along with countless links to human ability and omega-3 fish oil can not be ignored. Here are the recommended dose of international experts

  • 500mg both EPA and DHA to prevent deficiency
  • 1 g of both EPA and DHA preventive body support
  • 2-4g both EPA and DHA for high-intensity support

chosing high quality fish oil requires some research where there is a large selection of quality among manufacturers. Here are some of the key things to look for when chosing the right thing:

  • Purity- mercury, lead and other toxic substances
  • Freshness- minimize oxidation guarantees no fishy taste
  • Taste- fishy smell or taste is a sign of poor producer of oil
  • triglycerides Form- ensures maximum absorption and therefore better results
  • Third Party Testing guarantees quality, freshness and purity of
  • Sustainability- brand of environmentally responsible fishing practices to protect the oceans.
  • Addition was read additional facts to know exactly how much EPA and DHA you will get. A 1000mg fish oil soft gel refers only to the size of the gel, not the amount of EPA and DHA inside.

fitness benefits of omega-3 fish oil can be combined with other studies support the overall well-being of the body.

Four approaches to Journal Entries in the classroom

Four methods for calendar items discussed are: learning Development, artifact, expression and social interaction. Furthermore, I will be evaluating these four methods in this article, so that teachers can use them in their classrooms.

to learn the language and techniques will vary by grade level. Only half the population in schools today is above the national average in reading and writing. These figures are available in major magazines and newspapers. Much of the attention that the teacher needs to communicate to students and parents today is academic. Everyone must know where the student is in terms of progress. But what about the much needed attention to what students write every day?

well-rounded teacher, in my opinion, should be able to teach two languages ​​simultaneously learn the same way, teachers who deal with disabilities, special needs or learning disabled, actually have their hands full. Social skills and expressive language can be defined in the teachers’ representatives have high expectations to create a love of communication and writing.

Each student must take responsibility for their opinions, but at the same time to participate in the work group as the writing process, editing, and proofreading. These all promote teamwork. When students read articles each other and offer quality and material help, along with verbal praise for materials, there is significant growth in the development of the student writer. These are all messed in my class.

Furthermore, learning a language development will include modeling and scaffolding. The model teachers write to really create stories, outlines, Venn-diagrams, notes, you name it, in front of the children right there on the spot. It is true sit. You would see this more in kindergarten and Second Grade verse upper and middle grade school.

Learning language artifacts promote comprehensive thinking skills among students. When students learn certain things language it spawns more ideas. Artifacts such as brainstorming, making the contours and creating student made author profiles, are very useful to create awesome writing in the classroom. I have also had great success when students create pictures and or take pictures while I’m papers, and then develop essay answers on the site by looking at their drawings. Use everything you can think of in the classroom, especially when it comes to artifacts.

Every student can learn in a variety of writing situations. Never forget: Every student can learn. Every student can write. Every student can read. Never give up on a student. Ever.

teacher, psychologist, and even outside advocate, will contribute to the overall goal of student learning, literacy, and promotion. It is always my goal to bring out the best in all my students.

Learning the development, artifacts, and social and expressive language technology will enable students to learn better and faster. I would use groups, lectures, and even projects with these methods. Journaling each and every step of the way. We have to get back to allow students to journal every project. Students can have a calendar sitting next to their textbook, and make notes about what they are learning in math, social studies, science and language.

Thus, students will have a permanent teaching and writing techniques that they can take with them until they finish high school and college settings. . Essentially, writing and literacy through the magazines that they can take with them forever

You can learn more about journal writing instruction of Dr. Anne Gere, Ph.D., by visiting her

Essential Life Skills Development

Life skills are attractive ability to deal effectively with the challenges and changing demands. They are decision making, creative and critical thinking, stress management, interpersonal communication, and problem-solving skills

Examples of practical life skills are :. In communicating with colleagues, financial management, self-care, maintaining health. and wellness, professional, home maintenance and management of family

As young students, we begin life skills-based education in basic subjects of skills: reading, writing, telling time, math, creative thinking and interacting with others. However, we continue to learn and develop throughout our lives.

As we become young men and women, experience and education training help to teach the skills needed to live a rich and town life. These skills are necessary in all main living areas (eg, career, family, health and vitality, recreation, significant relationships, finances, spirituality, education, physical environment).

Many of the above skills will be necessary in our lives. Some will be especially important during the various stages of life. Erik Erikson and Daniel Levinson as a series of predictable life cycle extends from adolescence our late after retirement.1

These levels are not completely linear fashion. Displaying the part of each level of all life; However, there are certain skills prevailing in each level. Prevailing skills will be somewhat different for each person. Here are some common examples:

Stage 1. Independence and provisional Choices (range 18-26)

Essential Skills: Goal , career planning , budgets, establishing a home, develop self-confidence, the shift to new groups of peer collaboration and teamwork, advanced learning skills.

Stage 2. Young Adult Transition (range 27-31)

Essential skills: make family decisions, evaluate the job and commitment, compassion, respect other, adjusting to significant changes

Stage 3. Making obligations. (Approximately 32-42)

Essential skills: choose life policy, making a permanent commitment, negotiation and conflict management, develop insight / understanding of human nature

Stage 4 Mid-Life Transition (range 42-48)

Essential Skills Personal and professional evaluation, re-view of identity, redefine the values, re-balanced focus on key areas of life, adjust to significant changes.

Stage 5, leaving a legacy (range 49-65)

Essential skills:. to contribute to society, self-acceptance, managing priorities, forgiveness, emotional debt, stimulating productive relationships, advocacy, making new commitments, a lot of insight, recognition and sharing the wisdom of experience

Stage 6 Spiritual denouement (approximately 66 and Beyond)

Essential skills: Accepting self dependent wisdom greater than their own, to recognize and respect the diversity of humanity, complete personally. development, adapting to life as part of a larger, more permanent spiritual community

Key questions: What life skills are most vital for you now? Since the major life areas can benefit from additional skills development? What skills need to refine and sharpen to live the most fulfilling life possible?

When we regularly monitor our skills and re-balance our focus on important areas of life, we can continue to evolve and enjoy the greatest passions in each stage of life.


1. Weiler, Nicholas W., and Stephen C. Schoonover. 2001 Soul at work: Five Steps to a fuller career and life :. Hidden Spring